Thankful: Learning to Number Our Days — a Refresh & Restore Bible Study

12 So teach us to number our days that we may get a heart of wisdom. 13 Return, O Lord! How long? Have pity on your servants! 14 Satisfy us in the morning with your steadfast love, that we may rejoice and be glad all our days. 15 Make us glad for as many days as you have afflicted us, and for as many years as we have seen evil. 16 Let your work be shown to your servants, and your glorious power to their children. 17 Let the favor of the Lord our God be upon us, and establish the work of our hands upon us; yes, establish the work of our hands![1]

Psalm 90


Greetings Sojourners!

It’s been a while since we’ve had one of these, but as I am learning, I’m glad to get to do what I get to do when I get to do it. 2025 has been a year of learning for me. I was not glad to be in this class, so to speak, back in the health struggles of June and the months of recuperation, but now, as of today, I can honestly say that I am thankful.

The reason I think about the experiences of the past six months as a class is attributed to my pastor, John Goldwater. On a particularly low evening in the hospital, I FaceTimed him to ask for prayer and receive counsel. I was supposed to be where he was, on a mission trip with Christ Community’s youth group in New Mexico; at the very least, I was just not supposed to be where I was, laid up in a hospital bed with the weight of a mysterious illness and not being able to walk or really even use my arms and hands. My spirits were low, and my attitude was bordering on poor. John gave the pastoral counsel I needed. He reminded me that while I wasn’t on the mission I had planned to be, I was still on mission – the mission God had given me. That hit hard. Then, he told me with his characteristic wit: even though I didn’t sign up for this class, make sure I learned whatever the Lord would have me learn the first time because I sure didn’t want to have to take it again.

That perspective helped me immensely. Even though whatever was wrong had all of the doctors puzzled and befuddled, God Almighty was not puzzled nor was He out of control. I was no less His in those weeks of pain, struggle, and fear. He was no less sovereign. His plan was not thwarted by medical mystery even if that plan seemed shrouded from my perspective.

Some of the things I learned can be summed up quickly:

  • When we read in Scripture that the Lord is our help in trouble and the true source of strength for those who are saved – those who are His, this is more than a theological truth; it is a genuine truth meant to be lived out.
  • Marriage is a picture of the gospel. This picture is not fully illustrated through the good and easy times. I have never been served or cared for like Candice did for me in the hospital and since. Her love shown to me is a picture of how the Church should love Christ.
  • I am thankful to get to do ministry, but I am not necessary. Don’t get me wrong, I know God called me to be where he wants me to be and that He has given me what I need to be equipped to do what He has called me to do. He is who is necessary. Christ Community kept right on going, the praise team did not miss a beat, my Sunday School small group kept right on studying the Word, and every single thing I was involved in prior to June kept right on going because the work of the Lord is powered by His Spirit and not contingent upon my involvement. I’m glad to be back, but it’s such a relief to be reminded my place in all of this, more importantly the Lord’s primacy.
  • Finally, and I am still learning this, the Lord is teaching me to number my days – which is the subject of our Bible study from Psalm 90 (specifically verse 12) today.

The Context of Psalm 90 – A Prayer of Moses, the Man of God

The attribution of this psalm makes it stand out – “A Prayer of Moses, the Man of God”. This marks him by his relationship with the Lord and helps this psalm invite us to listen in to this prayer, and understand the context being the experiences of a man who walked closely with the Lord and carrying the weight of leading God’s people. Since most Bible scholars date this psalm late in the wilderness years, this prayer hits different when this “Man of God” is leading the people at a time when the older generation who had left Egypt were dying off as a consequence of their sin. This was a period marked by God’s judgment on sin. That sets a rather somber tone.

Moses begins Psalm 90 by lifting our eyes to the eternal God who has been the “dwelling place” of His people in every generation, then and forevermore. Before the mountains were formed, before Creation, God has been God and nothing will or can change that truth. In fact, the eternal nature of God is the basis of this psalm and a powerful part of the contrast with our temporal nature. God is God always and forever. Man returns to dust, our years passing quickly and the strongest and longest lives being brief in comparison to eternity. Sometimes we talk about this as a natural part of life because that’s part of our human experience, but the context here is tied to sin and the curse given in Eden when God declared that humanity would return to the dust (Genesis 3:19). Moses had lived and led long enough to have experienced this up close and personal.

But Psalm 90 isn’t simply a reflection on humanity and time but is instead a community lament, a prayer offered by Moses on behalf of God’s people as they faced affliction and death, asking God to show compassion, turn from His anger, and renew their joy. Psalm 90 traces a pattern: God’s eternal nature (vv. 1-2), man’s mortality (vv. 3-6), God’s righteous anger toward sin (vv. 7-12), and a plea for God to bless His people with steadfast love, purpose, and lasting fruit (vv. 13-17). And woven into the prayer is the reality of time – days, years, generations – because Moses wants the people to recognize that God’s mercy and guidance gives their lives enduring value.

This context makes v. 12 the hinge on which the whole psalm turns: “So teach us to number our days that we may get a heart of wisdom.” This isn’t about counting birthdays or marking the passage of time. Moses here is asking God to help us weigh our days – to see how few they are, how quickly they pass, and how desperately we need God to guide us if we want to use the time we are given well. This is how a lament can turn to hope by vv. 13-17 when Moses asks God to “return” to His people with compassion, to satisfy them each morning with His unfailing love, to replace their long years of affliction with joy, and to let their work matter and endure – that the Lord will establish their work in light of His eternal purposes.

This is the world Psalm 90 speaks into – a world where our days are short, our strength is limited, and our lives are fragile but God Himself is eternal, faithful, compassionate, and near. To number our days is not morbid but wise. It’s a call to live intentionally following Christ, seeking His mercy, and resting in Him, the God who has been His people’s dwelling place in every generation.

Learning to Number My Days

As I sat with Psalm 90 in these months of recovery, Moses’s prayer didn’t feel like some poetry from an ancient text but the vocabulary Jesus was teaching me in my own heart. The context of the psalm helped me see something beautiful. Moses was leading a people who were painfully aware that life was short, that sin was serious, and that every day they were given was God’s mercy. That’s heavy! Yet in that heaviness, Moses didn’t get stuck in lament but asked God to teach His people how to live wisely, joyfully, and purposefully in the time they’ve been given.

That’s where this really hit me.

Yes, I felt sorry for myself. Yes, I was scared. Rehab was hard. Learning how to walk again was as scary as it was difficult. Every step I took was pain for months. I thought I nothing would ever return to normal. Hospital bills and insurance conversations brought anxiety. Having everyone in my life treat me like a box that says “Fragile! Handle with care!” was frustrating at times, and knowing that I needed their help was a constant weight of guilt and, if I’m honest, shame at times. But I found that with every new step, every new growth, every little gain brought thankfulness – thankfulness to God for carrying me through and sustaining.

When you’ve experienced the reality that life is fragile and our bodies fail us, you begin to understand that every day is a gift. Numbering my days isn’t about counting how many I’ve accumulated over the decades but asking God to shape all the ones He chooses to give me as He wills and works for His glory and my good!

That brings me to the final part of Moses’s prayer in Psalm 90. After asking the Lord to teach them to number their days, he asks God for His compassion, steadfast love, joy, and favor to fill those days (vv. 13-17). Wisdom isn’t just knowing intellectually that life is short; wisdom is knowing that a short life held by God is a life full of meaning.

So, when I ask the Lord to teach me to number my days, I’m really asking Him to do what He promised in those last verses of Psalm 90 – to satisfy me with His steadfast love every morning, to give joy that outlasts and outshines every affliction, and to establish the work of my hands – the work He has called me to – so that nothing done for His glory is wasted. That kind of wisdom doesn’t lead to despair; it leads to gratitude. I wish I could say that I have this wisdom locked down. I don’t. But my heart is moved to give thanks to my God – not for perfect circumstances but for His faithfulness carrying me through this season of life, and thanking Him for the gift of today.

Wrapping Up

As I look back on this year, I can testify that Jesus is faithful. He’s been teaching me to number my days – not by making me afraid of losing them but by making me grateful for each one He gives. Today, Thanksgiving Day, I am thankful to the God who has been and is my refuge. I’m thankful for Candice who has loved me with Christ-like love. I’m thankful for Keri and Xander reminding me daily that God’s kindness is real. I’m thankful for my family serving me and doing what I couldn’t (and can’t) because they love me with no thought to whether it’s deserved – just giving. I’m thankful for a faith family at Christ Community (and the Foundry Church) who carried on faithfully because the work belongs to the Lord, not me. And I’m thankful for the simple grace of waking up this morning with enough strength provided to live today for the glory of God.

Psalm 90:14 says, “Satisfy us in the morning with your steadfast love, that we may rejoice and be glad all our days.” That’s my prayer – not to have more and more days but to have days filled with the steadfast love of the Lord. And for as many days as He chooses to give, I want to live in gratitude to Him, with purpose, and with the wisdom that comes from knowing all my days are in His hands.

So, today, I’m giving thanks – not merely because it’s Thanksgiving, not for the comfort of recovery – but for the God who walks with me through every valley, sustains me in all my weakness, and teaches me to live the life He’s given. He’s my dwelling place. How about you?


[1] The Holy Bible: English Standard Version (Wheaton, IL: Crossway Bibles, 2016), Ps 90:1–17.

Songs for Sunday, June 29, 2025 @ Christ Community Church

Sunday’s coming, and I’m excited!

Actually, excited is probably an understatement. I’m overjoyed, ecstatic, elated, exhilarated, thrilled, rejoicing, and grateful beyond words to be HOME after 18 days and 19 hours in the hospital and rehab. It has been so sweet to be with Candi and the kiddos and things that feel…normal. Now, I am looking forward to being with my faith family at Christ Community on Sunday.

I find myself a bit overwhelmed as I type this out because there is so much that I want to say. It was the same with praying about and picking the Scripture and music for Sunday; everything seemed right and good and appropriate. Thankfully, there’s just nothing better to sing about than Jesus’s finished work on the cross (Hebrews 10:12), His empty tomb (Luke 24:6-7), and His imminent return (Revelation 22:12, Acts 1:11) — about the living hope we have in Jesus (1 Peter 1:3)!

Concerning that living hope, there is a verse that has been on my heart and mind since I have been sick. It’s the verse I share with people who are going through trials to point them to Jesus, so as I preached to myself, it’s the verse I brought to mind to meditate on and remember. When I got to preach in the rehab unit last Sunday, it’s the verse that I shared with my fellow rehabbers to point them to Jesus. That verse is Nahum 1:7.

The LORD is good, a stronghold in the day of trouble; He knows those who take refuge in Him.

Nahum 1:7

Nahum 1:7 is good news.

“The LORD is good….” That’s who He is, not a mere adjective to describe His actions or tendencies. He cares for His people (1 Peter 5:7). He blesses those who trust in Him (Jeremiah 17:7). He has steadfast love toward His people (Psalm 103:11, Lamentations 3:22-23) and does good to them (Romans 8:28).

“The LORD [is] a stronghold in the day of trouble….” He is a fortress (Psalm 18:2). He is the protector of His people (Psalm 91:1-2). A fortress is a walled structure designed to protect. The specific type the original language references here is a like a mountain stronghold — not walls built out of bricks or blocks by men but the natural relentless strength God built into the mountains when He created them.

In the day of trouble, we can turn to the Lord and know that He’s got us and we are safe (Psalm 46:1). But here’s how strong our God is: He’s strong enough and big enough to keep us in the palm of His hand (John 10:28-29). And even though He’s so strong that no one could ever pluck us from the palm of His hands, He’s gentle and caring enough that by those same mighty hands, He will lift us up because He cares for us (1 Peter 5:6-7, Isaiah 40:11).

“The LORD…knows those who take refuge in Him.” Now, this is beautiful. If you were to be somewhere in Europe or somewhere where the remains (and sometimes ruins) of castles and fortresses exist, those fortresses would not know if you ran into them for refuge. They aren’t alive. And, as I said, some of them are ruins, meaning their ability to provide fortitude has an expiration date. The Lord is different. Those who put their faith and trust in Him are known by Him (2 Timothy 2:19, John 10:14). This is more than knowing about us or knowing who we are; this is intimate knowledge (Psalm 139:1-4). This is deep knowledge of who a person is. Our God is so good that He not only provides refuge but that the refuge provided in our times of deepest trouble comes with Him knowing who we are and comforting us by His very presence and salvation (Psalm 46:1, Psalm 34:18, Zephaniah 3:17, Isaiah 12:2).

This verse hit hard when we had church in the rehab last Sunday. Some were afraid that they’d never regain movement in their body because of a stroke. Some that their broken back might not heal fully or that another injury might mean paralysis. Others were there as caretakers and feeling inadequate about their ability to comfort their loved one while also feeling totally out of control and incapable to do anything to help. But it was good to know that there is a God who saves (Isaiah 45:21, Titus 3:4-6). There is a God who loved them enough to send His Son to die on their behalf (John 3:16, Romans 5:8) and raise from the dead to offer them new life in Him (Romans 6:4-5, 2 Corinthians 5:17).

It was good news to know that if God can save our souls, healing our bodies is small potatoes (Psalm 103:1-5).

It was good news to know that God is good (Psalm 100:5) and that in our times of darkest trials, He is still light (John 1:5, Psalm 27:1) and still God and still good to us in the midst of sorrow and tribulation (Romans 5:3-5, 2 Corinthians 1:3-5, Psalm 34:18-19).

It was good news to know that God never leaves us or forsakes us (Deuteronomy 31:6, Hebrews 13:5) even when we find ourselves more alone than ever before in our lives — that we can take refuge in Him right where we are and know that He knows us, our needs, and how to give us the strength and grace we need (Matthew 6:8, 2 Corinthians 12:9, Isaiah 40:29-31).

And it’s good news for all of us as well. If you have put your trust in God — confessed Jesus as Lord and believed God raised Him from the dead and are saved (Romans 10:9-10), He knows you and cares for you, too (John 10:14, 1 Peter 5:7).

I know I’ve said it at least a dozen times, but y’all, that’s good news! And it’s that good news — the good news of our great God and Savior Jesus Christ that we’re singing, reading, and preaching about Sunday.

So if you’re weary, hurting, searching, or could just use some good news — come. Not just to attend a church service, but to come to Jesus. He is the refuge we come to and the risen King who is our living hope. We’ll gather to worship Him, read and sing of His cross and resurrection, and have John remind us from God’s Word the good news — the gospel — of Jesus.

Won’t you join us?


Here are our Scriptures and songs:

13 He has delivered us from the domain of darkness and transferred us to the kingdom of his beloved Son, 14 in whom we have redemption, the forgiveness of sins.
15 He is the image of the invisible God, the firstborn of all creation. 16 For by him all things were created, in heaven and on earth, visible and invisible, whether thrones or dominions or rulers or authorities—all things were created through him and for him. 17 And he is before all things, and in him all things hold together. 18 And he is the head of the body, the church. He is the beginning, the firstborn from the dead, that in everything he might be preeminent. 19 For in him all the fullness of God was pleased to dwell, 20 and through him to reconcile to himself all things, whether on earth or in heaven, making peace by the blood of his cross.




Blessed be the God and Father of our Lord Jesus Christ! According to his great mercy, he has caused us to be born again to a living hope through the resurrection of Jesus Christ from the dead, to an inheritance that is imperishable, undefiled, and unfading, kept in heaven for you, who by God’s power are being guarded through faith for a salvation ready to be revealed in the last time.







Hope in Jesus Does Not Put Us to Shame — a Refresh & Restore Bible Study

5:1 Therefore, since we have been justified by faith, we have peace with God through our Lord Jesus Christ. Through him we have also obtained access by faith into this grace in which we stand, and we rejoice in hope of the glory of God. Not only that, but we rejoice in our sufferings, knowing that suffering produces endurance, and endurance produces character, and character produces hope, and hope does not put us to shame, because God’s love has been poured into our hearts through the Holy Spirit who has been given to us.

Romans 5:1-5

Christ Has Come: The Promised King & His Gift of Peace (Advent 2025) Refresh & Restore | A JustKeithHarris.com Podcast

Christ Has Come – Week 3Episode Title: The Promised King & His Gift of JoyLuke 1:39–56In this Advent episode of Christ Has Come, Keith Harris turns to Luke 1 and invites us to slow down and listen to the joy that begins stirring before Bethlehem. Long before angels sing to shepherds, joy breaks the silence in the hill country of Judea—through a Spirit-filled confession, a leaping child, and the worshipful song of a young woman who trusts the promises of God.Together, we explore:What biblical joy is—and what it isn’t, distinguishing it from fleeting happiness or emotional highs.How joy appears before the word is even spoken, as John the Baptist leaps for joy in Elizabeth’s womb at the presence of the unborn Messiah.Why Mary’s joy is rooted not in circumstances but in God’s mercy, as she magnifies the Lord and rejoices in God her Savior.The meaning and message of the Magnificat, a Scripture-saturated song that celebrates God’s great reversal—lifting the lowly, filling the hungry, and humbling the proud.How Mary’s joy points beyond herself to Jesus, the promised King who fulfills God’s covenant promises and secures lasting joy through His saving work.This episode reminds us that joy is not something we manufacture—it’s something we receive, and it grows wherever Jesus is trusted. Advent teaches us that true joy is found not in having life figured out, but in the presence of Christ and the mercy He brings.If you would like to see a written version of this study, complete with footnotes and cross-references, you can find it here.
  1. Christ Has Come: The Promised King & His Gift of Peace (Advent 2025)
  2. Christ Has Come: The Promised King & His Gift of PEACE (Advent 2025)
  3. Christ Has Come: The Promised King & His Gift of HOPE (Advent 2025)

Greetings Sojourners,

I’m home from the hospital after several weeks (18 days and 19 hours) and so glad and thankful!

Being with Candice, Keri, and Xander again has been absolutely wonderful. It’s not just about being back at our house; it’s about being with them. They are my home. Sharing meals, watching movies, hearing them laugh—just being with them—reminds me of what I’m working toward in recovery. I don’t want them to have to be my babysitters and caretakers; I’m ready to get back to being husband, daddy, son, brother, Uncle Keith – full and whole.

And this past Sunday, I got to be back with my Christ Community family. What a gift. I was overwhelmed—in the best way possible. There were tears, but they were tears of joy. So many encouraged me with their words, their hugs, and especially their voices. When I was too overcome to sing during “Nothing Without You,” I heard my sisters Nikki and Shonna lifting their voices and carrying the song—and carrying me with it. And when our church gathered around to pray for me and others longing for healing, James 5:13–15 came to life. John anointed me with oil, the church prayed, and I was deeply moved by the tangible presence of God’s people doing what His Word calls us to do.

If you haven’t already, I’d encourage you to look back at the two previous writings I shared from the hospital. They were part of my processing in real time, and I hope they encourage you:

Now that I’m home and healing (and awaiting more doctor appointments), I want to walk through the passage that held me through the hardest nights. Romans 5:1–5 has been like an anchor for me. These verses walk us through what it means to have peace with God, to stand in grace, and to find real, lasting hope—even when life hurts. This passage has met me where I’ve been—sometimes flat on my back, sometimes inching forward with shaky steps, but always needing the kind of hope that doesn’t put us to shame. It’s not theoretical to me anymore—it’s lived truth. And I want to walk through it with you, verse by verse, to see again what I’ve been reminded of: that Jesus is our peace, Jesus gives us access to grace, Jesus brings joy even in our suffering, and Jesus is our unshakable hope.

Jesus is Our Peace (v. 1)

Verse 1 starts with the word “Therefore”, signaling that this is building on what came before in Romans 3-4. Paul had previously shown that no one is justified — made right with God — by good works or keeping the Law but only by faith in Jesus (Romans 3:28, 4:5). Romans 5:1 shows the result of being justified and saved by grace through faith in Jesus: peace with God.

This isn’t merely some inner calm or warm fuzzy feeling. It’s not circumstantial peace. This is peace that “surpasses all understanding” (Philippians 4:7) — a settled reality that, for those who are saved, the war we waged against God in our sin is over. We once lived as enemies of God (Romans 5:10), alienated and hostile in mind (Colossians 1:21). But now, through Christ, the conflict is resolved in Him. There is no more wrath for those who are in Christ (Romans 5:9). The gavel has fallen. The verdict is in. And the Judge is also the Savior who made peace by the blood of His cross (Colossians 1:20).

The peace we see here in v. 1 is peace through our Lord Jesus Christ. It doesn’t come through human effort, morality, or religion. It is through a Person — Jesus — who took our punishment upon Himself (Isaiah 53:5), died in our place (Romans 4:25), and rose again to give us life and right standing before God (Romans 4:24-25).

Coming home from the hospital reminded me how vital this peace truly is. While my body is still healing and I’m learning new limits and routines, I have peace that’s not dependent on my strength or stability—peace that holds even when I feel weak or uncertain. When you’re going through trials, peace with God means everything. This peace has sustained me through days I couldn’t lift my arms or stand without help, through nights of tears and questions. But it never left. It never failed. No, He never left or failed. This is not pointing to my circumstances but a reality that extends to all of the trials of this life. This peace with God means your soul is safe no matter the circumstances affecting your body or earthly life. Jesus has made a way for us to come to the Father, not out of fear, but as beloved children (John 14:6, Romans 8:15). We get the peace that a child feels when they, terrified in the middle of the night, run and are embraced in the arms of their parents. Knowing Jesus has made a way for us to run to the Father is about the truest idea of peace there is.

Jesus Gives Us Access to Grace (v. 2a)

Paul builds on the peace we now have with God by saying that through Jesus, we have access to grace — and not just a momentary taste, but a continual standing in it. This is the grace of God that justifies us (Romans 3:24), the grace of God that saves (Ephesians 2:8), and the grace of God that sustains us (2 Corinthians 12:10).

It’s grace, so it’s not something we’ve earned, and it’s not something we could ever keep on our own. This grace is a place we stand because Jesus holds us there.

That word “access” in v. 2 is rich in meaning. It describes being brought into the presence of royalty by someone with the right to do so. That’s what Jesus has done for us. He doesn’t just bring us peace with God — He brings us into the throne room of grace (Hebrews 4:16). And because of Him, we don’t stand in fear or shame but in favor, the favor Jesus earned and deserves, welcomed and secure in relationship with God (Romans 5:1-2, Ephesians 1:6, Hebrews 4:16).

I think about this truth often now that I’m home and trying to rebuild strength. There were weeks I couldn’t physically stand—I had to be lifted, guided, even fed. Yet even then, I never stopped standing in grace. Not once. Not when I was flat on my back, not when I was wheeled down hallways to therapy, not when I cried out to God in pain and weakness. His grace held me. His grace still holds me.

This is where the theology meets real life—especially when you’re walking through suffering. Grace is not a place we earn; it’s what we receive because of Jesus – because of what He earned. My standing in grace isn’t special or unique to me; everyone who has been saved by Jesus is still standing in His grace (2 Corinthians 12:9-10, 1 Peter 5:10, Romans 8:18). This is part of the beauty of being in Christ. If you are in Christ, your position with God is not fragile. It’s not based on your performance or dependent on your condition. Jesus has secured it and sustains it by His grace (John 10:28-29, Philippians 1:6, Romans 8:38-39).

Jesus Brings Joy Even in Our Suffering (vv. 2b-4)

This section of Romans 5:1-5 is where people get caught up because Paul says something pretty shocking: not only do we rejoice in our hope — we rejoice in our sufferings.

Yup, read that again. We are supposed to rejoice in our hope. But we are also supposed to rejoice in our sufferings.

If you think that sounds strange, and can even be offensive if taken out of the context of Romans 5 (which is something we need to be especially careful with here). Paul denying the reality of pain. Paul knew pain deeply. He knew beatings, imprisonment, sickness, shipwrecks, rejection, and weakness (2 Corinthians 11:24–28). What the Spirit through Paul is doing here is showing us that, in Christ, even our pain has a purpose. We rejoice in our sufferings not because it feels good but because we know what God can and is doing through it.

Let’s break it down.

First, we rejoice in the “hope of the glory of God”. This is the secure promise that one day we will see Jesus face-to-face and be fully transformed into His likeness (1 John 3:2, Colossians 3:4). That’s not a vague wish — it’s a guaranteed future secured by the finished work of Jesus. It gives us eternal perspective and lifts our heads to look forward beyond our present troubles (2 Corinthians 4:17-18, Romans 8:18).

Paul goes further. He says we can also rejoice now, in the middle of our trials. Why? Because suffering shapes us:

  • “suffering produces endurance” — the Spirit works in us to give the strength to persevere, holding us when things are hard
  • “endurance produces character” — a tested, refined faith that isn’t superficial but rooted in Christ and who He is making us to be
  • “character produces hope” — again, a hope not based on circumstances or fickle, earthly, hypothetical hope but built on who Jesus is, what He’s done, and all He’s promised

Over the last few weeks in the hospital, I’ve seen this unfold in ways I couldn’t have expected. Lying in a hospital bed with no ability to move, no answers, and nothing but time and pain forced me to lean into Jesus like never before. I found that suffering is a classroom—not one I signed up for, but one in which the Spirit was a very present teacher. He reminded me that I wasn’t alone (Psalm 139:7–10, Isaiah 41:10, Matthew 28:20), that He had not abandoned me, and that He was working something in me I could never have built on my own (Romans 8:28, James 1:2–4). He’s shown me how He gives strength when I am beyond weak (2 Corinthians 12:9-10, Isaiah 40:29-31), producing something in me I couldn’t manufacture on my own (Romans 5:3-5).

This is why we rejoice (1 Peter 1:6-7).

Only a fool would revel in the difficulties or try to enjoy the pain and suffering. No, this is rejoicing in the loving hands of God that lift us up out of the mire and difficulty (Psalm 40:1-3, 1 Peter 5:6-7) and hold us safe and secure in Him (John 10:28-29, Romans 8:38-39). It is rejoicing in knowing that we can look to the horizon and see the beauty of eternity with Jesus (Revelation 21:3-4), knowing that every speedbump and tribulation is something that can draw us closer to Jesus and make us more like Him (2 Corinthians 4:16-18; Romans 8:17-18, 29). Let me be clear: this isn’t the result of grit—it’s the fruit of grace. Joy in suffering is not natural, but it is supernatural. It’s a gift from God to His people who are held fast by Jesus.

Jesus is Our Unshakable Hope (v. 5)

After walking us through the path of suffering, endurance, and character, Paul arrives at the bold and beautiful conclusion of that paragraph: hope does not put us to shame.

In a world of letdowns, empty promises, and fragile dreams, that’s a stunning calm. But Paul isn’t talking about generic, hypothetical optimism. He’s talking about Jesus — and He’s unshakable.

Why doesn’t this hope disappoint? Because it’s grounded in the love of God, not in the shifting sand of circumstances. Paul says that God’s love has been poured into our hearts. That verb there translated “poured” isn’t a trickle — it’s a flood. Through the Holy Spirit, given to every believer, God pours out His love — not just toward us, but into us. The very presence of God’s Spirit is assurance that we belong to Him (Ephesians 1:13-14), and that His love for us is not distant but deeply personal and present. His Spirit is inside those He saves – not some concept or ethereal force but a Person, God within us.

In Jesus, you’re not holding onto hope, white knuckling it and hoping everything might work out okay. In Christ, hope is holding onto you (Hebrews 6:19-20), secured by the Spirit (Ephesians 1:13-14) and sealed in the love of God (Romans 8:38-39). When your strength fails, He doesn’t (Isaiah 40:28-31). When your feelings falter, His love doesn’t (Lamentations 3:22-23, 2 Timothy 2:13). Even when you don’t feel hopeful, you can trust that the Spirit is at work in you, reminding you who you are and Whose you are (Romans 8:16, Galatians 4:6).

I’ve needed that reminder every day this month. There were moments when I wondered what the future held.

I was reminded of the deep faith of men like Charles Spurgeon who dealt with debilitating and crippling gout and depression yet he continued to serve the Lord as trials piled like cordwood.

I was reminded of David Miller who suffered from muscular atrophy from his teenage years and lost the use of every muscle in his body until he was bound in a wheelchair. I think of his testimony about the aftermath of his son being paralyzed in a wreck. He told me that he sat by his son’s hospital bed — in his own wheelchair, a wheelchair identical to the one his son would have to use — and sang the hymns of the faith, quoted Scripture over his son (as he couldn’t hold a Bible), and thanked God for giving him decades to live in a wheelchair like that so that he could help his son.

A month in the hospital can’t compare to lives like theirs. Yet God showed me that, if He could handle their trials and give them endurance, character, and hope, He can handle any and every trial that His children will go through. God’s goodness, protection, and care aren’t limited to Spurgeon or Miller, though; think of all the people He carried through trials in the Bible.

  • Job was carried through Satan attacking his family, health, and sanity (Job 1–2).
  • Joseph was carried through betrayal, slavery, and prison to save his family and many others (Genesis 37, 39–50).
  • Moses was carried through forty years in the wilderness with a complaining people (Exodus 3–Numbers 20).
  • Hannah was carried through years of barrenness and deep grief (1 Samuel 1–2).
  • David was carried through hiding in caves and fleeing for his life before becoming king (1 Samuel 18–31).
  • Elijah was carried through exhaustion, fear, and depression under a broom tree (1 Kings 19).
  • Jeremiah was carried through persecution and tears while faithfully proclaiming God’s Word (Jeremiah 20, Lamentations 3).
  • Hananiah, Mishael, and Azariah (a.k.a. Shadrach, Meshach, and Abednego) were carried through the fiery furnace and came out without even smelling like smoke (Daniel 3).
  • Daniel was carried through the lion’s den with unshakable faith, not receiving so much as a nibble from hungry lions (Daniel 6).
  • Mary was carried through scandal, fear, and wonder as she bore the Son of God (Luke 1–2).
  • Peter was carried through the shame of denying his Savior and restored by Jesus Himself (Luke 22:54–62, John 21:15–19).
  • Paul was carried through imprisonments, beatings, and shipwrecks for the sake of the gospel (2 Corinthians 11:24–28, Acts 27).

Our God is not just the God of our mountaintop faith—He’s the God who meets us in the valley, walks with us through the fire, and floods our hearts with His love even when we feel empty. Doubts creep in. Trials come and go and sometimes never go away on earth, but God keeps pouring out His love. He does it because He is good and He is God and He is faithful. His hope doesn’t put us to shame.

Wrapping Up

Romans 5:1-5 isn’t a feel-better-formula or some kind of positive thinking strategy — it’s a gospel-soaked promise from the living God. It is real peace, real grace, real joy, real hope—and every bit of it comes through Jesus.

If you’re reading this and you’ve never trusted in Jesus for salvation—if you don’t know what it’s like to have peace with God or hope that holds firm even when life falls apart—hear this clearly: you don’t have to stay where you are. Jesus invites you to come to Him. His Word says, “If you confess with your mouth that Jesus is Lord and believe in your heart that God raised Him from the dead, you will be saved” (Romans 10:9).

This isn’t about fixing yourself or cleaning yourself up first — it’s about trusting the One who already paid the price to redeem you. The Bible promises that “everyone who calls on the name of the Lord will be saved” (Romans 10:13). That invitation is for you.

Come to Jesus. Lay down your burdens. Trust in His finished work on the cross. Let Him pour His love into your heart by His Spirit and anchor your life in a hope that never puts you to shame.

And if you already belong to Jesus, but you find yourself weary or hurting, don’t forget what the Holy Spirit has taught you in Romans 5.

  • You have peace with God — He’s not against you.
  • You stand in grace — you are held and sustained by him.
  • Your suffering is not pointless — He is producing endurance, character, and a hope that is alive because He is alive.
  • You may feel weak (or very well be weak), but the Spirit of God lives in you.
  • Your circumstances may shift, but Jesus never will.

So, hold on, and more than that — let hope, let Jesus hold you. You are seen. You are loved. And in Christ, you are not alone and never forsaken (Hebrews 13:5, Romans 8:38–39).


Thank you for reading. While I hope my story and testimony will help others who are struggling or going through trials, I know that the Word of God offers better and lasting hope — for “faith comes from hearing and hearing from the Word of Christ” (Romans 10:17). If you are struggling or going through trying times, look at the many, many cross-references; click on them and let God’s Word encourage and comfort you. And may you encounter the God of the Bible, our great God and Savior Jesus Christ, in your time of need.

I had big plans to be much further in our The King is Coming study of Revelation, but God had other plans. Lord willing, we will be back next week with Jesus’s letter to the church at Thyatira in Revelation 2:18-29.

Until then, dear Sojourner, thank you and may God bless you.

Reflections on the Goodness of God from My Hospital Bed — a Refresh & Restore Testimony

Greetings Sojourners,

As I write this, I am on my seventh day of my current hospital stay. This hospitalization — or even the illness really — is not the subject of my reflections but merely a backdrop. However, I will give enough details for clarity and hopefully none for complaint.

Many of you most likely do not know that I am in the hospital, and that is because I don’t care for that sort of attention. Outside of the Christ Community prayer group and a few personal messages, I have not shared much. Ultimately, this is pride — not trying to hide things necessarily, but some difficulties are hard to share even when you should (2 Corinthians 12:9). So I’m sharing now.


Two weeks ago (May 29), I woke up with what I thought to be gout flare ups in both feet. This was odd as gout typically manifests in just one, isolated joint. I already knew that I am an atypical sort of guy, so I just was going to roll with the weird. Within an hour, both feet were fully swollen up to the ankle. By lunch, my left wrist and the little finger joint on the right hand had joined in with swelling and pain.

The next morning (May 30) I awoke to walking being nearly impossible because of excruciating pain in both feet. I needed assistance eating because the pain in both hands was nearly as bad. I still managed to walk to the bathroom a few times. Little did I know I would only walk one more time the following day.

The next Monday (June 2), Candice took me to an orthopedic doctor in Oxford. They performed x-rays and examinations that revealed my feet were “full of arthritis”, meaning there was no space in my foot not taken up by inflammation which explained why walking or even standing, and the doctor scheduled a wide array of labs to be run and started me on a steroid pack. The following day (June 3), Kevin took me to Oxford to get the labs run. And the wait began.

Long story short, steroids brought little relief and the lab results were largely inconclusive except to say that wide spread inflammation was occurring in my body. By the end of the week (June 6), the total joints inflamed and in pain expanded to both knees, the right hip, and eventually both shoulders. We went to the hospital that night and ended up staying (and are still here).

Ultimately, there is no official diagnosis, but what is known is:

  1. There was gout involved.
  2. Even though there initially was thought to be some sort of infection, none was found.
  3. My body had an autoimmune response and was fighting against itself causing the wide spread inflammation to all the joints.
  4. God is still seated on His throne, still loves me, still cares for me, can heal me if He so chooses, and — for whatever reason — has me where I need to be even if it’s not where I want to be (Romans 8:28, 2 Corinthians 4:16-17).

The reason I am writing this is because in the midst of the worst two weeks of my life, I have consistently seen and experienced the goodness of God on display (Psalm 27:13) and want to share that. So, with no further ado, let me share with you about the goodness of God.



Reflection #1 — An Excellent Wife I Have Found

10 An excellent wife who can find?
She is far more precious than jewels.
11 The heart of her husband trusts in her,
and he will have no lack of gain.
12 She does him good, and not harm,
all the days of her life.

Proverbs 31:10-12

So far (and for the rest of this), Candice is typing instead of me. I have gained about 95% usage of my left arm and hand back and only about 75% of my right arm and hand (which also has an IV in a less-than-helpful position). This is the first collaboration of this sort Candice and I have ever done, and judging by how much she hates that she’s having to type out a reflection thanking God for her and bragging on her, this may be our last.

Over the last two weeks, Candice has tirelessly (despite exhaustion and being as overwhelmed and scared as I have been) cared for me night and day. She has advocated for me with doctors (even ferociously at times), fed me, bathed me, and loved me through this time. While I was humiliated for being so unable to do for myself, her love humbled me and reminded me that wedding vows spoken by young adults prove out by the deeper-than-romance love that God can foster between a husband and a wife.

This has not been easy for her. She didn’t expect it to be. The love that she has shown me, even as she types this now through her own tears, has preached the gospel of Jesus’s love for His Church more eloquently and effectively than my words ever could (Ephesians 5:32). Her selfless actions and unrelenting care were more than “word or talk”, showing her love “in deed and in truth” (1 John 3:18).

I could not, should I live a thousand years, hope to ever repay or match her show of love and care (although I can’t wait to get to go home and try). She’s more precious than treasure (Proverbs 31:10), has all of my trust, is my favorite person and the love of my life, and has shown real-life love more than I could have ever dreamed of 22 years ago.


Reflection #2 — God Exulted Over Me With Loud Singing

The LORD your God is in your midst,
a mighty One who will save;
He will rejoice over you with gladness;
He will quiet you by His love;
He will exult over you with loud singing.

Zephaniah 3:17

We were supposed to be on a mission trip with our Christ Community youth group in New Mexico right now, but obviously we are not.

I am immensely thankful that God allows me to be one of the pastors at Christ Community, and getting to serve and disciple our kiddos is one of the greatest joys of my life. Needless to say, a large portion of my heart has been in New Mexico while my body has been confined to this hospital bed.

Sara Goldwater worked it out with Candice that they would FaceTime us so that we could participate in some of their nightly worship times. I knew we needed that, but at the time I was so mentally, physically, and emotionally overwhelmed I almost said no. Thankfully, I didn’t because the kiddos and adult leaders who are so dear to my heart ministered to me more that night than I ever have to them.

The time they spent singing and songs they chose were so carefully, lovingly, and thoughtfully arranged that by the end I was ugly crying and raising the only hand I could in worship of God.

The first song they chose was “Battle Belongs“, reminding that God is our fortress, mighty to save, and has already won the only battle that eternally matters through the cross and His empty tomb (Colossians 2:14-15).

The second song was “Firm Foundation (He Won’t)“, reminding me that Jesus is my rock and firm foundation, who has never failed in all of history, will never fail in the time that remains, and will protect and keep me through the storms of this life (Matthew 7:24-25). It brought to mind a quote from Charles Spurgeon (who dealt with debilitating gout and health problems that often left him bedridden for longer than I have been):

I have learned to kiss the waves that throw me up against the Rock of Ages.

After a verse and chorus of “Because He Lives“, and being reminded that I know who holds the future, the mission team humbled me and loved me in a way that was nearly overwhelming. They passed the phone around and one-by-one spoke something meaningful, encouraging, personal, and loving. To say that I was wrecked is a vast understatement. I was reminded of Zephaniah’s words to Israel above about how, even in times of trials and exiles, God was still in their midst, still mighty to save, still rejoicing over them. But it’s the last part of Zephaniah 3:17 that was so poignant and clear to me that night as it describes God Himself quieting His people, those He loves, by exulting over them with loud singing. I experienced God singing over us by His mission team singing over me. That memory will stay with me from here on out.


Reflection #3 — Built Up and Burdens Borne

Therefore encourage one another and build one another up, just as you are doing.

1 Thessalonians 5:11

Bear one another’s burdens, and so fulfill the law of Christ.

Galatians 6:2

We have experienced such a great outpouring of love, concern, care, and prayer from our family, faith family, and friends. Difficult times are often lonely times, but that has not been our experience. I could not begin to recount all of the text messages and phone calls. Family (both biological and church) have come to sit and visit to lift spirits. The days leading up to the hospital stay, Candice did not have to cook as well as care for me because God has people in our life who took care of that, even being so thoughtful as to find out some foods our kiddos would like and sending us to the hospital with our own vending machine stockpile so as to not go without at all.

Sometimes it is not until after tragedy or loss that people step up in this way. I have often wondered why we do not share more freely how we feel with people while they are still with us. However, I do not have to wonder anymore because God has used the kindness and care of our families and friends to show His goodness toward us.

Without hesitation, Katherine and my parents have taken care of Xander for the entirety of the hospital stay, keeping him busy and worry-free while Candice and I were living out the opposite. Candice’s dad wanted to show appreciation for our helping him through similar health difficulties that we may experience the way he felt when cared for. And as far as helping bear our burdens, Kevin got me in and out of the vehicle and wheelchair multiple times, and he and Daddy literally carried me out of the house the day I went to the hospital.

Keri was still able to go with our church on the mission trip, and we did not have to doubt for a second that she would be cared for, looked after, and loved like she was their own (because that’s how our faith family loves). We received many text messages at various times making sure that we knew she was being cared for looked after (while still letting her be the independent young woman she is). We are thankful for the spiritual aunts, uncles, and cousins who have adopted our kiddos and love them.

While tangible shows of care and physical presence are big, nothing has moved me more than the sheer volume of people praying for us. Too often, we treat prayer like the least we can do, but what more can you do than seek God Most High on behalf of someone? I felt like the man in Mark 2:1-12 whose friends carried him on the roof of where Jesus was, removed a section, and lowered their friend to where Jesus could help him. It’s humbling to know that so many were willing to approach the throne of grace and seek mercy from the King on my behalf (Hebrews 4:16). It is the most they could do, and they did it tirelessly.

When you are feeling alone in sickness and pain, it’s too easy to be isolated, but God in His goodness, as reminded us at every turn, that He is with us and has given us family, friends, and a faith family to remind us of that.


Reflection #4 — Lord From Sorrows Deep I Call

Why are you cast down, O my soul,
and why are you in turmoil within me?
Hope in God; for I shall again praise Him,
my salvation and my God.

Psalm 42:11

Sunday night/the wee hours of Monday morning was probably the longest of my life thus far. I have been avoiding pain medication as much as possible, but should have taken it sooner that night. The pain got to be too much, and coincided with a night requiring multiple lab draws with arms too swollen to find veins. I had just become overwhelmed.

In normal circumstances, I use the Dwell app (an audio Bible/Scripture meditation app) to take my mind off of difficulties or trials, but I could not work my phone or hold a Bible in my hands. My mind was so frantically distracted that I found it difficult to bring Scripture to mind. I laid in the dark, pleading with the Lord, praying for help or relief or whatever.

Now, if you know Candice, sleep has always been very precious to her. If you know hospitals at night, you know sleep is for well people at home. However, Candice stood over my bed for hours, playing various playlists of Scripture verses to help me fix my mind on things above, on Jesus, “not on things that are on earth” (Colossians 3:1-2). She played “psalms and hymns and spiritual songs” to help the “Word of Christ dwell in [me] richly” more than the pain that overwhelmed me physically (Colossians 3:16).

Dark times can cloud our vision. Sometimes hope is eclipsed by temporary trials. But for those who have been saved by grace through faith in our great God and Savior Jesus Christ, “suffering produces endurance”, “endurance produces character”, “character produces hope”, and “hope does not put us to shame, because God’s love has been poured into our hearts through the Holy Spirit who has been given to us” (Romans 5:3-5). My hope remains because it is not fickle, moveable, earthly hope; my hope is a person. My hope’s name is Jesus. And I can cast “all [my] anxieties on Him, because He cares for [me]” (1 Peter 5:7).

One of the clearest evidences of God’s goodness is that He has given us His Word — not only to reveal Himself, but to renew our minds, anchor our hearts, and strengthen us in every season of life. In His mercy, God does not leave us to be shaped by the world around us, but transforms us through the renewal of our minds so that we can discern His will and walk in it (Romans 12:2). His Word brings comfort and life in the midst of affliction, reviving our hearts when they are weary (Psalm 119:50). When our minds are fixed on Him through the promises of Scripture, He surrounds us with perfect peace (Isaiah 26:3). Rather than letting anxiety consume us, He invites us to bring everything to Him in prayer, and as we dwell on what is true and good, His peace guards our hearts and minds in Christ (Philippians 4:6-8). In trials, His Word gives strength and courage, equipping us for every step of obedience (Joshua 1:8-9). Because Scripture is breathed out by God, it thoroughly equips us for every good work — not just in easy seasons, but especially when life is hard (2 Timothy 3:16-17). When we delight in His Word and meditate on it daily, we become like trees planted by water — stable, nourished, and fruitful no matter the conditions around us (Psalm 1:2-3). And as we not only hear His Word but live it out, we experience His blessing and see more clearly who He is (James 1:22-25). In spiritual battle, His Word is our sword (Ephesians 6:17), and even Jesus, in the wilderness of temptation, showed us that we do not live by bread alone, but by every word that comes from the mouth of God (Matthew 4:4).

Every verse is a testimony to His kindness — He has not left us in the dark, but has spoken light and truth to sustain us.

That night, when my body had failed me and there was no strength to attempt to battle for myself, God sustained me with His Word. It was a refreshing reminder of His goodness, goodness I learned of from His Word and experience anew through His Word again and again. Here are some examples of both song and Scripture playlists:

  • Song | “Lord from Sorrows Deep I Call (Psalm 42)”


I do not (we do not) write this seeking sympathy or trying to complain. I am thankful to have a God who does not leave me nor forsake me (Hebrews 13:5, Deuteronomy 31:6) but instead meets me in my darkness with His light (John 1:5, Psalm 18:28).

On the way to the hospital last Friday night, Kevin reminded me of Satan’s words to God when seeking to tear apart Job’s life to make him curse God (Job 1:8-12, 2:3-6). Now, I am far from Job, and I am not saying this is all some elaborate test of my faith. The consequences of the Fall on the world and within human bodies (death, decay, sickness, etc.) is enough. But if you think on Satan’s rationale for needing to hurt Job, his earthly logic seems sound:

Then Satan answered the Lord and said, “Does Job fear God for no reason? 10 Have you not put a hedge around him and his house and all that he has, on every side? You have blessed the work of his hands, and his possessions have increased in the land. 11 But stretch out your hand and touch all that he has, and he will curse you to your face.”

Job 1:9-11

and,

And the LORD said to Satan, “Have you considered my servant Job, that there is none like him on the earth, a blameless and upright man, who fears God and turns away from evil? He still holds fast his integrity, although you incited me against him to destroy him without reason.” Then Satan answered the Lord and said, “Skin for skin! All that a man has he will give for his life. But stretch out your hand and touch his bone and his flesh, and he will curse you to your face.”

job 2:3-5

Kevin reminded me that Satan knew that by attacking Job’s health it could fundamentally affect how he lived and thought. So Satan was right — insomuch as the things of this earth being all that there are. His logic, at face value, was sound. However, what Satan discounted — what he always overlooks in his passion and sinful pride — is that the LORD is not of this world. The Creator of all that is, the King of kings and Lord of lords is not bound by the logic of a being He created because He Himself is Truth.

When He saves people, He fundamentally changes them from the inside out, making them new creations not religious converts (2 Corinthians 5:17). His change in those He saves is not a mere change of mind but truly a change from death to life, delivering them from “the domain of darkness” to the “kingdom of His beloved Son, in whom we have redemption, the forgiveness of sins” (Colossians 1:13-14).

I am not Job. But I have been saved by grace through faith in Jesus (Ephesians 2:8-9). My faith has wavered at times these last two weeks, I have forgotten who and whose I am, but praise God when all else is stripped away and I find myself at rock bottom, Jesus is the Rock (Psalm 18:2, 1 Corinthians 10:4).

I have to remind myself that God is no more or less good if He chooses to heal me immediately and/or completely or if whatever purpose He allows this to go on. He is good because that is who He is.

God is good all the time.

And all the time God is good.

As difficult as this period is (and seems to continue to be), I can rejoice that in the midst of sickness and pain I have seen the goodness of God and can see more clearly the sweetness and beauty of Jesus’s return when He will dwell with His people, wiping away their last tears with His nail-scarred hand as well as wiping away death, mourning, crying, and pain (Revelation 21:3-4). All of those things have an expiration date that is set and sure.

The goodness of God has no expiration date.

We are thankful to have the opportunity to share with you and would appreciate your prayers. If anything has helped you, lifted your spirits, or helped you see the goodness of God in Christ, then I’m glad to be where I am. And I am learning to be content that whatever season I find myself in I am not alone for He is with me.

Thank you and God bless.

Songs for Sunday, May 18, 2025 @ Christ Community Church

Sunday’s coming, and I’m excited! Well, I’m weary and a bit worn, but there’s more to my excitement than what my body feels and how this world grates at my spirit.

Our #dailyPSALMchallenge has been going on since January, and the Psalm for Saturday, May 17 (Psalm 137) has been on my heart for a few weeks now. We looked at it this past Wednesday night with our CCC youth to help us understand Daniel 1. I believe this Psalm gives context to our worship gatherings, too. Bear with me as I flesh this out.

Let’s look at Psalm 137:1-4:

By the waters of Babylon,
there we sat down and wept,
when we remembered Zion.
On the willows there
we hung up our lyres.
For there our captors
required of us songs,
and our tormentors, mirth, saying,
“Sing us one of the songs of Zion!”

How shall we sing the Lord’s song in a foreign land?

Psalm 137 begins with weeping. The people of God are in exile in Babylon, far from home, grieving all that they’ve lost. They sit by the rivers of Babylon, remembering home, and they hang up their instruments. Their captors mock them and ask for songs — Sing us some of those Zion songs! Sing to us of this great Yahweh! Sing!

But how can they?

That’s a question many of us find ourselves asking. How can we sing in this broken world? How can we sing when our hearts are heavy with grief, anxiety, pain, etc.? How do we lift our voices when we’re surrounded by sin and sorrow?

We sing because Jesus saves (Matthew 1:21, Luke 19:10, Acts 4:12, Titus 3:5).

We sing because Jesus was “despised and rejected by men, a man of sorrows and acquainted with grief” (Isaiah 53:3). He understands. He is acquainted with our feelings (Hebrews 4:15, Psalm 34:18).

He was the One on whom the Lord “has laid…the iniquity of us all” (Isaiah 53:6). He took our sin and shame upon Himself (1 Peter 2:24). He knows the anguish that accompanies all of that, and He bore it all for us (Isaiah 53:4-5). We sing because Jesus humbled Himself and took on the death we deserved on the cross (Philippians 2:8, Romans 5:8, Galatians 3:13).

We sing because God “has highly exalted [Jesus] and bestowed on Him the name that is above every name” (Philippians 2:9). His name is now our hope (Acts 4:12), our refuge (Proverbs 18:10), and our anthem (Psalm 96:1-3).

We sing because Jesus lives! The grave could not hold Him (Acts 2:24). And “because He lives, we can face tomorrow”.

Here’s some good news for you: if Jesus can sustain our tomorrows, He most assuredly carries us today (Matthew 6:34, Deuteronomy 33:27).

Because Jesus lives, exile is not the end of the story. He has gone to prepare a place for us, and when our sojourning in this old world is over, He will come and bring us home to be with Him forever (John 14:2-3, 6).

Those exiled worship leaders by that river of Babylon were distressed (and just plain old stressed, too). They had hung up their instruments and laid them by, but they had hope that their Rock and Redeemer was not done with them.

I believe the way the Psalms were laid out for us gives us the answer to “How can we sing the LORD’s song in a foreign land?” Psalm 137 is followed by one of those songs of Zion in Psalm 138.

Psalm 138 is a response to the exile-weary, world-weary, pain-weary, weary-weary heart. It’s the sound of a soul remembering how to sing. Where Psalm 137 ends with heaviness, Psalm 138 begins with hope. Even in the presence of false gods, grief, or enemies — David sings. He sings because the LORD answers (v. 3), strengthens (v. 3), and preserves (v. 7). He sings because the steadfast love of the LORD “endures forever” (v. 8).

So how do we sing in this foreign land, so far from the shores of heaven?

How do we sing in the midst of pain and sorrow that seems to stretch out like a horizon?

We sing with hope because our God is not far away. He is not geographically limited because He lives within those He saves (John 14:23, Romans 8:11). He is near (Psalm 145:18, Acts 17:27), He is faithful (2 Thessalonians 3:3, Lamentations 3:22-23), and he is not finished with us yet (Philippians 1:6).

Won’t you gather with us and lift your voice with ours?

You’re welcome.


Here are our Scriptures and songs for Sunday:

He was despised and rejected by men,
a man of sorrows and acquainted with grief;
and as one from whom men hide their faces
he was despised, and we esteemed him not.

Surely he has borne our griefs
and carried our sorrows;
yet we esteemed him stricken,
smitten by God, and afflicted.
But he was pierced for our transgressions;
he was crushed for our iniquities;
upon him was the chastisement that brought us peace,
and with his wounds we are healed.
All we like sheep have gone astray;
we have turned—every one—to his own way;
and the LORD has laid on him
the iniquity of us all.



Have this mind among yourselves, which is yours in Christ Jesus, who, though he was in the form of God, did not count equality with God a thing to be grasped, but emptied himself, by taking the form of a servant, being born in the likeness of men. And being found in human form, he humbled himself by becoming obedient to the point of death, even death on a cross. Therefore God has highly exalted him and bestowed on him the name that is above every name, 10 so that at the name of Jesus every knee should bow, in heaven and on earth and under the earth, 11 and every tongue confess that Jesus Christ is Lord, to the glory of God the Father.







“Paul’s Final Greeting & a Tale of Two Legacies” — a Refresh & Restore Bible Study

Tychicus will tell you all about my activities. He is a beloved brother and faithful minister and fellow servant in the Lord. I have sent him for you for this very purpose, that you may know how we are and that he may encourage your hearts, and with him Onesimus, our faithful and beloved brother, who is one of you. They will tell you of everything that has taken place here. 
10 Aristarchus my fellow prisoner greets you, and Mark the cousin of Barnabas (concerning whom you have received instructions – if he comes to you, welcome him), 11 and Jesus who is called Justus. These are the only men of the circumcision among my fellow workers for the Kingdom of God, and they have been a comfort to me. 12 Epaphras, who is one of you, a servant of Christ Jesus, greets you, always struggling on your behalf in his prayers, that you may stand mature and fully assured in all the will of God. 13 For I bear him witness that he has worked hard for you and for those in Laodicea and in Hieropolis. 14 Luke the beloved physician greets you, as does Demas. 15 Give my greetings to the brothers at Laodicea, and to Nympha and the church in her house. 16 And when this letter has been read among you, have it also read in the church of the Laodiceans; and see that you also read the letter from Laodicea. 17 And say to Archippus, “See that you fulfill the ministry that you have received in the Lord.” 
18 I, Paul, write this greeting with my own hand. Remember my chains. Grace be with you.

Colossians 4:7-18

Christ Has Come: The Promised King & His Gift of Peace (Advent 2025) Refresh & Restore | A JustKeithHarris.com Podcast

Christ Has Come – Week 3Episode Title: The Promised King & His Gift of JoyLuke 1:39–56In this Advent episode of Christ Has Come, Keith Harris turns to Luke 1 and invites us to slow down and listen to the joy that begins stirring before Bethlehem. Long before angels sing to shepherds, joy breaks the silence in the hill country of Judea—through a Spirit-filled confession, a leaping child, and the worshipful song of a young woman who trusts the promises of God.Together, we explore:What biblical joy is—and what it isn’t, distinguishing it from fleeting happiness or emotional highs.How joy appears before the word is even spoken, as John the Baptist leaps for joy in Elizabeth’s womb at the presence of the unborn Messiah.Why Mary’s joy is rooted not in circumstances but in God’s mercy, as she magnifies the Lord and rejoices in God her Savior.The meaning and message of the Magnificat, a Scripture-saturated song that celebrates God’s great reversal—lifting the lowly, filling the hungry, and humbling the proud.How Mary’s joy points beyond herself to Jesus, the promised King who fulfills God’s covenant promises and secures lasting joy through His saving work.This episode reminds us that joy is not something we manufacture—it’s something we receive, and it grows wherever Jesus is trusted. Advent teaches us that true joy is found not in having life figured out, but in the presence of Christ and the mercy He brings.If you would like to see a written version of this study, complete with footnotes and cross-references, you can find it here.
  1. Christ Has Come: The Promised King & His Gift of Peace (Advent 2025)
  2. Christ Has Come: The Promised King & His Gift of PEACE (Advent 2025)
  3. Christ Has Come: The Promised King & His Gift of HOPE (Advent 2025)

Greetings Sojourners!

We have made it – the end of our study of the book of Colossians! I have enjoyed getting to study and write about this letter and hope it has been helpful for you. It is good for us to spend time studying His Word and especially good for us to truly understand that Jesus is indeed over all.

Our passage today is often just tacked on at the end of an expository book study (preacher language for preaching and teaching through a book, verse-by-verse) as a sort of wrap up. But I want us to see that this passage, like all of Scripture, is breathed out by God and profitable (2 Timothy 3:16). I think it serves as a good reminder that this was an actual letter to a real church. The church at Colossae – and all of the churches in all of the cities Paul visited on his missionary journeys and wrote to – was a real church filled with real people. Paul’s close to this letter is similar to the rest of his letters as he and those present with him greet the recipients of the letter. There are also specific greetings, similar to how in modern speech, say a phone call to family or friends you haven’t seen in a while might say, “Tell your folks I said, ‘hi’” or “tell Aunt So-and-So I love her”. It’s personal.

At the same time, this letter – and the other letters/epistles in the New Testament – are more. They are Scripture because, as I mentioned above, the Holy Spirit breathed out this letter through Paul. He chose to use Paul’s writing to this church, to these real people, to write to our churches and all the churches in the years between and beyond until Jesus returns to gather His people to Himself. In a sense, these letters are as much from God’s Spirit to His people as it ever was Paul’s to the church and people he cared for in Colossae.


So we are going to look at a couple of the guys Paul mentions at the close of his letter and find some application for our lives. Before we do that, though, I want us to briefly review some big takeaways from our Jesus Over All study of Colossians.

Nine Takeaways from Our Previous Bible Studies in Colossians 

Each of these takeaways come from early Bible studies in our Jesus Over All study and serve to help us wrap our minds around the whole book in context. Let’s dive in. 

  1. Jesus is enough, and His gospel transforms lives (1:1-14).

Paul reminds us that Jesus is sufficient to save and especially against all false teachings. When He saves people, His gospel bears fruit of that salvation in their transformed lives. This is the kind of growth we should seek after, and it should drive us to pray, rely on God’s power, and exhibit gratitude for our redemption in Jesus.

  1. Jesus is supreme over all creation and reconciles sinners to God through His blood on the cross (1:15-23).

Jesus is the visible image of the invisible God. He is both Creator and Redeemer, holding all things together. His being preeminent as well as the Savior who sacrificed Himself for our sins forms the foundation for our faith, securing our hope in Him alone and calling us to believe what His Word says about Him.

  1. God can use suffering to strengthen His Church, and His Word is the foundation for spiritual maturity (1:24-2:10).

Paul’s endurance for the gospel challenges us to view our own trials and difficulties as a means of growing in Christ. If we are rooted in Him and His truth, we will – through His power and Spirit – be able to stand firm against deception and grow in our faith, walking in Him with gratitude and confidence.

  1. Jesus frees us from spiritual captivity and forgives sin through His victory on the cross (2:8-15).

False teachings seek to deceive us, but Jesus seeks to give fullness of life and freedom. Through His death and resurrection, Jesus cancels the debt of sin and triumphs over the forces of evil, securing an eternal salvation that cannot be taken away.

  1. True faith rests in Christ alone, not human traditions of religious practices (2:16-23).

The equation is simple: Jesus + nothing = everything! Paul warns against adding rules and regulations to the gospel, reminding us that only Jesus can save. False teachings want distort and confuse, but they lack the power to bring any true or lasting change. 

  1. Believers are called to set their minds on Jesus and live for His Kingdom (3:1-4).

Having been raised with Jesus, our focus shifts. We no longer need to be distracted by things on earth because our eyes (and lives) should be focused on the eternal hope of Christ in glory. Our identity is not wrapped up in earthly things but hidden in Christ. This means that our lives should reflect Jesus’s rule over us – He is Lord, after all.

  1. Be killing sin in your life, or it will be killing you (3:5-11).

Sin in our lives needs to be put do death, reminding us that Jesus’s redemption frees us from sin’s power. Being born again in Jesus means living as new creations and calls us to cast off our old selves and embrace being renewed in His image.

  1. Christlike character leads to unity, love, and peace in the church and is exhibited in worship that exalts Christ, is rooted in His Word, and overflows into real, every-day life (3:12-17).

As God’s chosen people, we are called to put on compassion, kindness, humility, patience, and love. These are more than mere actions because they are fruit of having new life in Jesus. They are part of our worship of Him. Worship, then, is more than personal preference because it is shaped by His Word, instructing our hearts and all we do in His name – every word, song, and action.

  1. Every aspect of life – home, work, and speech – should reflect Jesus’s rule in our hearts (3:18-4:6).

We see here again that Jesus saving us is to impact our real, everyday lives – how we live in all aspects of our lives. Whether in our families, jobs, or conversations with people, those Jesus saved are to live in a way that honors and points to Him. Walking in wisdom, speaking with grace, and serving others faithfully are a few ways Paul uses to show how our lives are to display Jesus’s lordship in all things.

One Final Takeaway: Learning from the Lives and Legacies of Mark and Demas (vv. 10, 14)

All of the people mentioned in this last section mattered to Paul. He wasn’t idly name-dropping or merely recognizing acquaintances. These were men who were involved in Paul’s ministry or had specific messages for the Colossian church. The emphasis in Colossians 3:1–4:6 on how being in Christ should impact real life was not just religious talk—it had shaped Paul’s life, and it was shaping the lives of those he wrote to as well.

Tychicus and Onesimus (vv. 7-9) hand-delivered this letter to the Colossian church. They had additional information about Paul’s circumstances and were sent to serve and encourage the believers.

Aristarchus, Mark, and “Jesus who is called Justus” (vv. 10-11) were with Paul in his imprisonment. They were the only Jewish believers remaining in Rome with Paul, ministering to him and taking part in the kingdom work happening from his prison cell. Paul says that they were “a comfort” to him, and they sent their greetings to the Colossians.

Epaphras (vv. 12-13), the Colossian church’s pastor, also sent greetings. Though he was on mission in Rome, ministering to Paul, he was still “struggling” for the Colossians in prayer, asking that they “may stand mature and fully assured in all the will of God” (v. 12). Paul testified to his continual labor in prayer, not only for his own church but also for the believers in Laodicea and Hierapolis (v. 13).

Luke, “the beloved physician” (v. 14)—who would later write the Gospel of Luke and the book of Acts—also sent his greetings, along with Demas.

Paul extended his greetings to the church at Laodicea, particularly to Nympha and the church meeting in her home (v. 15). Though this letter was addressed to the Colossians, it was meant to be read in Laodicea as well. Paul also had a specific word for a Laodicean believer named Archippus, encouraging him to “see that [he] fulfill the ministry [he had] received in the Lord” (v. 17).

These were real people whom Paul loved and cared about. He wanted them to know that, which is why this final section was written with great effort in his own handwriting, even as his hands were bound in chains (v. 18).

So, what does this mean for us? Paul didn’t mention any of you dear sojourners who I care about today. There were no personal greetings to future churches in yet-undiscovered or unsettled regions of the world. What are we supposed to take from this?

I’m glad you asked.

Our final takeaway from this study in Colossians is to consider the lives of two men Paul mentioned in this section: Mark and Demas.

Mark, also known as John Mark—the writer of the Gospel that bears his name—had a complicated history with Paul. That’s why Paul included specific instructions that the Colossians should welcome him. Mark’s cousin, Barnabas, had been Paul’s partner in his first missionary journey (Acts 13:1-3), and Mark had joined them. But after facing hardships, Mark abandoned the mission and returned home (Acts 13:13). Paul took this seriously. So, when Paul and Barnabas were preparing for their second journey, Barnabas wanted to bring Mark again (Acts 15:37). Paul disagreed, believing it was unwise to take someone who had withdrawn from the work (Acts 15:38). Their disagreement was so sharp that Paul and Barnabas parted ways—Barnabas took Mark to Cyprus, while Paul took Silas and continued elsewhere (Acts 15:39-41).

Yet here, years later, we see Mark restored. Not only was he no longer a liability, but he was one of the few Jewish believers standing with Paul in his imprisonment. The same man who had once quit now endured alongside Paul in even greater trials. God had grown and matured him. The Holy Spirit had worked in him, and Paul recognized that. Paul wanted the Colossians to know that Mark was no longer the same man he had once been—he was to be welcomed as a fellow laborer in the faith.

Then, there was Demas.

We don’t know Demas’s backstory, only that at the time Paul wrote to the Colossians and to Philemon, Demas was counted among his fellow laborers (Philemon 24). Paul took seriously those who ministered alongside him, and Demas had been part of his team. Like Luke, he had the privilege of sending greetings to the churches.

Yet, by the time Paul wrote 2 Timothy—his final letter, written as he awaited execution—Demas had abandoned him. But unlike Crescens, Titus, and Tychicus, who had left to serve elsewhere (2 Timothy 4:10-12), Demas had left for another reason: he was “in love with this present world” (2 Timothy 4:10).

Read that again. Paul was on death row, awaiting execution, and Demas deserted him—not because of a call to another ministry, but because of love for the world. This wasn’t just a personal disappointment for Paul—it was recorded as Scripture, meaning the Holy Spirit moved Paul to write it (2 Timothy 3:16).

But in that same chapter, we see something else. Paul, who had once written Mark off as unfit for ministry, now told Timothy, “Get Mark and bring him with you, for he is very useful to me for ministry” (2 Timothy 4:11).

What a contrast!

Wrapping Up

I suppose this is where we try to bring everything together, but in truth, the contrast between Mark and Demas does much of the work for us. Their lives illustrate the heart of what we’ve seen throughout Colossians—Jesus is over all, but will we live as if that’s true?

Both of these men participated in ministry and mission. Both walked alongside Paul. Both had moments where they turned away. But what set them apart was not just their failures—it was where they turned afterward. Mark, despite quitting early on, was restored. He grew. The same gospel that Paul proclaimed in Colossians transformed him, matured him, and drew him back to faithfulness (Colossians 1:6). By the end of Paul’s life, Mark was a trusted and needed partner in ministry (2 Timothy 4:11).

Demas, however, loved this present world. That love pulled him away. We don’t know how his story ended, but we do know that he abandoned Paul in his greatest hour of need (2 Timothy 4:10). And that leaves us with a question: when trials come, when the cost of following Christ feels too high, when the comforts of the world beckon—who will we be? A Demas, in love with the world? Or a Mark, restored by the grace of God?

The entire book of Colossians has pressed us to consider the sufficiency and supremacy of Christ. We have seen that Jesus is enough, that His gospel transforms lives (Colossians 1:13-14), that He holds all things together (Colossians 1:17), and that His rule should be evident in our everyday lives (Colossians 3:17). We have been reminded that true faith rests in Christ alone, not in religious performance (Colossians 2:16-17). We have been challenged to put sin to death (Colossians 3:5), to walk in wisdom (Colossians 4:5), to love and serve in His name (Colossians 3:12-14), and to set our minds on things above (Colossians 3:1-2).

So, as we conclude, the real question is this: Do we believe it? Is Jesus truly over all in our lives—not just in theory, but in how we live, work, worship, and relate to others? When hardship comes (Colossians 1:24), when the world entices (Colossians 2:8), when following Christ requires sacrifice (Colossians 3:3-4), what will our response be?

I don’t know your story, but I do know this—God is faithful. He is patient. He is at work in you just as He was in Mark, just as He was in Paul, just as He has been in all who are His (Philippians 1:6). The same Jesus who rules over creation rules over your life (Colossians 1:18), and He is able to strengthen you, sustain you, and keep you until the end (Jude 24-25).

Sojourners, it has been a privilege to study Colossians with you. I pray, like Epaphras prayed for the Colossians, that you “may stand mature and fully assured in the will of God” (Colossians 4:12). May we live as people who truly believe that Jesus is over all. And may He be glorified in our lives, both now and forever.


“Preaching Truth to Yourself When Your Soul is Downcast” from Psalms 42 & 43 (#dailyPSALMSchallenge)

Why are you cast down, O my soul, and why are you in turmoil within me? Hope in God; for I shall again praise Him, my salvation and my God.

Psalm 42:5-6a, 11; 43:5

Psalm 42 and Psalm 43 are deeply connected, forming a single lament that expresses the struggle of a soul longing for God in the midst of despair. 

Psalm 42 opens with vivid imagery: “As a deer pants for flowing streams, so pants my soul for you, O God” (v. 42:1). There is a beautiful hymn based on this image, but for those who are crying out to the Lord, it is often anything but beautiful. Picture a deer being hunted, running from a hunter or predator, panting and out of breath and seeking a cool stream to provide sustenance and relief. Such is the plight of the sons of Korah in these psalms. They are spiritually thirsty, longing for the presence of the living God (v. 42:2), yet instead of refreshment, they find themselves overwhelmed by sorrow, being fed by tears (v. 42:3) and haunted by the taunts of people mocking their faith by asking “Where is your God?” (vv. 42:3, 10)

This spiritual turmoil is compounded by distance from the place of worship or from the joy accompanying better times of leading God’s people in His praise and worship (v. 42:4). They remember what it was to joyously lead God’s people in worship at His tabernacle but now feel cut off and alone. The lament deepens as they describe being overwhelmed by waves of suffering, described a waves of the sea crashing over them (v. 42:7). Yet, even in their distress, they cling to this foundational truth: “By day the Lord commands His steadfast love, and at night His song is with me” (v. 42:8).

Psalm 43 continues their cry for deliverance, shifting from lament to pray to God for vindication. They plead for God to “send out [His] light and…truth” to lead them back to worship at His altar, where they may rejoice in Him again (vv. 43:3-4). But there is beautiful solace to be found in their refrain found in vv. 42:5, 11 and 43:5 that not only asks their own souls “why” they are “cast down” and “in turmoil” within themselves but points to the refreshment they know their panting souls will receive by saying, “Hope in God; for I shall again praise Him, my salvation and my God.”

This refrain teaches us the discipline of preaching the truth to ourselves in the face of despair. Instead of passively listening to their own troubled thoughts, they preach to their own souls, reminding themselves of who God is and where their hope must rest. This does not change their circumstances but points them to the God who provides hope in the midst of circumstances. He is faithful. He provides rest. He provides solace. He IS their hope.

Seeing Jesus in Psalms 42 & 43

These psalms find their fulfillment in Jesus, who fully experienced the anguish of a downcast soul. In the Garden of Gethsemane, Jesus echoed the sons of Korah when He said, “My soul is very sorrowful, even unto death” (Matthew 26:38). On the cross, He endured the mockery of His enemies jsut as they did (vv. 42:3, 10; Matthew 27:39-43). Yet, even in His suffering, Jesus fully entrusted Himself to His Father’s will and endured the full weight of God’s wrath against sin – our sin – that we might never be truly abandoned.

The sons of Korah longed for God’s presence, and through Jesus, that longing is ultimately fulfilled. Jesus Himself is the “light and truth” that leads us to God (v. 43:3; John 8:12, 14:6). He is Emmanuel, God with us, who will never leave nor forsake His people. And because of His resurrection and promised return, we can confidently hope in God, knowing that no matter our circumstances we too will “again praise Him” (v. 43:5).

Reflection

Can you identify with the sorrow and despair found in Psalms 42 and 43? If so, I hope you see the promise of hope and relief found in Jesus. He bore our shame and sin and adopts us into His family.

There is coming a day when the tears that flow ever so easily here in this fallen world will be wiped away for the last time by His nail-scarred hand when He comes to dwell with His people – where death will be nothing more than a fading memory – where there shall be no more “mourning, nor crying, nor pain anymore, for the former things have passed away” (Revelation 21:3-4).

In the meantime between that promise and its fulfillment, there is a lot of despair and downcast souls and pain and sorrow. There is a lot of panting for streams of relief. But, oh, there is so much hope to be found. May we not be left in the question of why our souls are downcast but let us preach the beautiful truth of the psalmists refrain: “Hope in God; for I shall again praise Him, my salvation and my God”!


Here’s a song inspired by Psalm 42:


The #dailyPSALMSchallenge gives us the opportunity to start 2025 in God’s Word by digging into a psalm a day. Each day will identify a key passage for us to meditate on as well as seeking to help us see Jesus in the psalm and reflect on what we have read.

Won’t you take the challenge?

“From Betrayal to Blessing” from Psalm 41 (#dailyPSALMSchallenge)

By this I know that You delight in me: my enemy will not shout in triumph over me. But You have upheld me because of my integrity, and set me in Your presence forever.

Psalm 41:11-12

Psalm 41 is a psalm of both confidence and lament, showing David’s trust in God even as he faces sickness, slander, and betrayal. It begins with a blessing on the “one who considers the poor” because the Lord will deliver him in “the day of trouble” (v. 1). David knows that God sees and cares for those who show mercy, and he clings to this truth as he cries out to God for grace and healing (v. 4).

David’s suffering at the hands of his enemies is worsened by the betrayal of a “close” and “trusted” friend, one who he once shared meals with (v. 9). His foes whisper in the shadows about his downfall, waiting for him to die and be forgotten (vv. 5-8). In his distress, David prays, “O Lord, be gracious to me, and raise me up, that i may repay them!” (v. 10). His hope doesn’t rest in his strength as he clearly has none and cannot overcome his foes on his own. His only hope is in God’s strength and faithfulness; he trusts that the Lord will uphold him and not allow his enemies to triumph over him (vv. 11-12). 

The psalm ends with a beautiful doxology (formula for praising the Lord) that we can echo today: “Blessed be the LORD, the God of Israel, from everlasting to everlasting! Amen and amen.” (v. 13) This shows that, despite his suffering, David praises the Lord and exalts His name and that no matter what, God’s justice and mercy will prevail.

Seeing Jesus in Psalm 41

Psalm 41 finds its ultimate fulfillment in Jesus, the true and greater King. David’s words about the betrayal of a close friend in v. 9 are quoted by Jesus in reference to Judas Iscariot (John 13:18). Judas, who had walked with Jesus and shared meals with Him, turned against Him and handed Him over to His enemies. 

Like David, Jesus was surrounded by those who whispered against Him, mocked Him, and plotted His demise (vv. 5-8, Matthew 26:3-4). Yet, unlike David, Jesus did not pray for deliverance from death but submitted to His Father’s will and plan by willingly enduring betrayal, suffering, and the cross for our salvation. Though His enemies thought they had triumphed, God raised Him up in victory (v. 10), exalting Him to His rightful place at the Father’s right hand (Philippians 2:9-11). And through His resurrection, Jesus secured ultimate healing, restoration, and vindication for all who have faith in Him.

Reflection

For those who have faced betrayal, affliction, or opposition, Psalm 41 offers a reminder that God sees, sustains, and vindicates His people. It is tempting to try and vindicate ourselves or to give up in the face of overwhelming circumstances, but Jesus has made a way for us. He endured so that we may have eternal life, leaving us with the reminder that this world is not all there is. For those who have confessed Him as Lord and believed He is risen from the dead (Romans 10:9), He saves not only from our sin but forevermore!

Even when we are afflicted, betrayed, or opposed, God remains faithful. He will sustain us. Follow the example of David in Psalm 41, and trust that the Lord delights in His people – that He delights in saving us.

The #dailyPSALMSchallenge gives us the opportunity to start 2025 in God’s Word by digging into a psalm a day. Each day will identify a key passage for us to meditate on as well as seeking to help us see Jesus in the psalm and reflect on what we have read.

Won’t you take the challenge?

“Set Upon the Rock: Confidence in God’s Salvation” from Psalm 40 (#dailyPSALMSchallenge)

I waited patiently for the LORD; He inclined to me and heard my cry. He drew me up from the pit of destruction, out of the miry bog, and set my feet upon a rock, making my steps secure.

Psalm 40:1-2

Psalm 40 is a testimony of God’s faithfulness in deliverance in David’s past and a plea for help in his present troubles. David recalls how the Lord rescued him from the pit of destruction – which he describes as a miry bog (think quicksand) – and placed his feet on a rock, giving him a new song of praise (vv. 1-3). But even as he celebrates God’s faithfulness, he finds himself once again in need of God’s delivance.

This psalm teaches us a powerful truth about living out the new life we have in Christ: it is a cycle of waiting, deliverance, and renewed dependence on the Lord. We live these out over and over, and God is faithful over and over. David is not relying on God’s past deliverance alone, though; he continually puts his trust in the Lord rather than in earthly sources (v. 4).  He recognizes that God’s plans for him and His wonders are beyond measure (v. 5) and that true obedience is worth more than religious sacrifices (vv. 6-8).

David’s worship is more than religion, too. He says that in the “scroll of [God’s] book” will be written that he delights to do the will of God and that His law is “within [his] heart” (vv. 7-8). He has not held back in telling people “the glad news of deliverance” and God’s righteousness (v. 9). He has not been silent about God’s faithfulness or His salvation, especially being vocal about His steadfast love (v. 10). And because of this, David is confident that God will not hold back when it comes to His mercy, steadfast love, or faithfulness (v. 11) in the midst of his current troubles from his own sin (v. 12) and his enemies (vv. 13-15).

Even in the midst of trials, David ends with confidence: “You are my help and my deliverer; do not delay, O my God!” (v. 17). God did not delay to deliver and was not about to start then. Like David, we can hold fast to the Lord because “He who promised is faithful” (Hebrews 10:23)!

Seeing Jesus in Psalm 40

David’s words in Psalm 40 foreshadow and point to Jesus. The writer of Hebrews 10:5-7 applies vv. 6-8 to Jesus, showing that He is the true fulfillment of this psalm. He came to do the will of His Father, offering Himself as the perfect sacrifice for our sins. 

And because of Jesus’s resurrection, our hearts should be consistently bursting with “new song” (v. 3) to give testimony for how Jesus saving us and giving us new life – His consistent track record of deliverance, even from death, moving our hearts to praise Him!

Reflection

We can trust, as David did here in Psalm 40, that God hears our cries, rescues us in His perfect timing, and will never forsake those who put their trust and hope in Him. Consider the following questions to help you see where you need to trust the Lord:

Are you in a season of waiting on the Lord? What have you seen in Psalm 40 and in your own life that helps you trust His timing?

How have you experienced God’s faithfulness in the past? How does remembering it give you confidence in Him today?

Look to the Lord. Cry out to Him from whatever miry bog of despair you find yourself in, and trust that He will put you firmly on Jesus, our rock and our redeemer (Psalm 19:14)!


Here’s a praise song to help you apply and praise the Lord with Psalm 40:


The #dailyPSALMSchallenge gives us the opportunity to start 2025 in God’s Word by digging into a psalm a day. Each day will identify a key passage for us to meditate on as well as seeking to help us see Jesus in the psalm and reflect on what we have read.

Won’t you take the challenge?

“Finding Eternal Hope in a Fleeting World” from Psalm 39 (#dailyPSALMSchallenge)

And now, O Lord, for what do I wait? My hope is in You.

Psalm 39:7

In Psalm 39, we see David wrestle with just how brief human life is. He begins with a determination to guard his tongue (v. 1), but his inner turmoil grows as he begins to consider how short and fleeting life truly is. This psalm echoes themes we see in the book of Ecclesiastes, reminding us that life is like a breath (v. 5) and that accumulating wealth and worldly status is ultimately futile (v. 6).

Yet David does not fall into despair. He anchors himself to a greater hope, saying to the Lord, “My hope is in You” (v. 7). We have seen that in the face of life’s uncertainties, suffering, and even divine discipline, David looks beyond this world to the God who holds all things together.

David’s prayer in v. 10 acknowledges that God’s discipline can feel overwhelming, but he does not view it merely as punishment – rather, it is God’s refining work in his life. So, he confesses his sin (v. 8) and pleads for God’s mercy (v. 12). He ends the psalm with a sobering plea (v. 13): “Look away from me, that I may smile again, before I depart and am no more!” He is weary. His suffering makes him long for relief. He is enduring God’s divine discipline. But his trust in the Lord leads him to wait for the day when the glares of godly discipline turn to glances of God’s grace.

Seeing Jesus in Psalm 39

Jesus is the ultimate fulfillment of Psalm 39. He, too, was silent before His accusers (Isaiah 53:7, Matthew 27:12-14). He did not lash out when mocked, just as David sought to guard his tongue. But unlike David, Jesus did not plead for relief – He endured the full measure of God’s wrath for our sake (2 Corinthians 5:21). It is through His suffering that we have access and opportunity for the eternal hope given to those who trust in Him.

Reflection

Life is fleeting. Our time on earth is short. Reading Psalm 39 should lead us to ask some frank and honest questions.

What/who are we living for?

Are we storing up earthly treasures or living in light of eternity?

In what/whom do you find your hope?

Life is too short to spend it chasing after anything but Jesus. Let your hope be found in Him alone. That is a hope that echoes into eternity!

The #dailyPSALMSchallenge gives us the opportunity to start 2025 in God’s Word by digging into a psalm a day. Each day will identify a key passage for us to meditate on as well as seeking to help us see Jesus in the psalm and reflect on what we have read.

Won’t you take the challenge?