Oh, taste and see that the LORD is good! Blessed is the man who takes refuge in Him!
Psalm 34:8
Psalm 34 is an invitation for joyful trust in the Lord. This psalm was written by David after God delivered him from the king of Gath in 1 Samuel 21:10-15 when he, as the inscription says “changed his behavior”, pretended to be out of his mind (1 Samuel 21:13). These events obviously had a profound impact on David’s life as the result is this overflow of his gratitude and praise.
David begins with a commitment to continual worship: “I will bless the Lord at all times; His praise shall continually be in my mouth” (v. 1). He doesn’t stop at his own personal prayer, though; he calls others to join him and “magnify the Lord” with him and “exalt” the name of the Lord “together” (v. 3). Worship is meant to be shared communally, and our joy in God is deepened when we proclaim His goodness with others who have experienced it firsthand.
David shares his testimony from that event: “I sought the Lord, and He answered me and delivered me from all my fears” (v. 4). God’s faithfulness is not theoretical for him but proven by his experience with God. It is also proven in David’s life as he says that those who trust the Lord “are radiant” (v. 5), reflecting His light and joy even in the midst of difficult circumstances.
One of the most well-known verses comes next in this psalm (v. 8): “Oh, taste and see that the Lord is good!” This is more than an intellectual acknowledgment of God’s goodness but a call to come and experience it firsthand. Just as tasting food gives direct knowledge of its flavor, trusting the Lord allows us to personally experience His faithfulness and provision.
Speaking of firsthand experience, David confidently assures us that those who fear the Lord will lack nothing they truly need (vv. 9-10). Fear of the Lord is a common theme in Scripture and means having a reverence for Him, obeying Him, and trusting in His wisdom and care over our own. God is trustworthy. He watches over His people and hears their cries (v. 15), being “near to the brokenhearted” and saving “the crushed in spirit” (v. 18). Even and especially in affliction, God is present and faithful in “the afflictions of the righteous” and “delivers” them “out of them all” (v. 19).
Psalm 34 concludes with the reminder that God is His people’s redeemer (v. 22). None – not a single one – of “those who take refuge in Him will be condemned (v. 22). That’s good news for those who take refuge in Him.
Seeing Jesus in Psalm 34
Psalm 34 finds its ultimate fulfillment in Jesus, the One who fully tasted human suffering, yet remained without sin (Hebrews 4:15). John applies v. 20 (“He keeps all His bones; not one of them is broken”) to Jesus on the cross, showing Him as the righteous One who suffered on our behalf.
Furthermore, part of tasting and seeing that the Lord is good for those who are saved is knowing that no one who takes refuge in Jesus Christ, our Redeemer, will face condemnation (Romans 8:1). That’s good news!
Reflection
Have you personally tasted and seen the goodness of God in your life?
How have you been delivered from trials and suffering by the mighty hand of God?
Let Psalm 34 be an encouragement for you to experience the goodness of God firsthand. Take refuge in Him. Trust Him. Find comfort in His goodness and care.

The #dailyPSALMSchallenge gives us the opportunity to start 2025 in God’s Word by digging into a psalm a day. Each day will identify a key passage for us to meditate on as well as seeking to help us see Jesus in the psalm and reflect on what we have read.
Won’t you take the challenge?